We’re looking for happiness and fulfillment in life. We’re constantly chasing for the next big thing to complete us, whether it’s a perfect job, true love, or a grand purpose. We all seek for the missing piece and the longer we’re on the journey, the lonelier we feel. The missing piece to fill our void …
True love is often viewed as the Holy Grail of wishes, the dream come true, the fairy tale ending. Because it is rare, it’s almost considered to be an idealistic scenario instead of reality. The high divorce rate doesn’t help our rational brain to believe in true love. True love might sound like a nice …
We’re naturally afraid of changes and we resist anything changing in our life. We don’t want to grow old, we don’t want relationships to end, we don’t want to face Monday blue. Despite our reluctance, changes are inevitable. While that sounds depressing, changes can be good. Because of impermanence, our hard work today can become …
True love is the wish and dream of many if not all people. We all want to love and be loved and throughout history, we’ve written countless tales and poems about love. True love can mean different thing in different cultures, and to each person. But generally, it’s a relationship of deep love and bond …
You don’t need to have all your shits together, completely heal yourself to be able to love. You don’t need someone else to complete you either. Love doesn’t have to be intense, over the moon or even significant to be meaningful. When I was depressed and withdrawn, I was still able to make friends simply …
Because it’s a grieving process. Because you have loved. You have invested time, effort, emotions, everything and it didn’t work out the way you wanted. Because you’re constantly reminiscing the past and you’re recalling all the wonderful memories and all the rosy good things. Because the past seems rosy and the future seems bleak. But …
Most people has experienced breakup at least once in their lifetime. Maybe you’re going through one right now. There are quite a few steps to move on after breakup. One of the important step is to have silent period of time. Your emotions need time to be processed fully. Although painful and uncomfortable, it is …
That’s the question I get a lot. Living authentically is living true to who you are. That’s easy to say but we often don’t think about it until we feel lost. Living authentically is when our actions aligned with our beliefs, our values, and our feelings. Sound logical but almost like a “d’oh” response but …
Despite being an introvert, I hated silence. My crippling fear for the longest time was loneliness. Silence always seemed to amplify the loneliness. I always busied myself to avoid silent boredom at all costs, even if I had to spend time with toxic people. After my self-transformation, I’ve discovered how powerful and necessary silence is. …
COVID-19 is a pandemic and most countries implement stay-at-home orders. We all know social distancing is a responsible thing to do. I’m not going to bore you with the recommended methods to flatten the curve. Staying at home all day can be boring or a drag as time goes on. When you’re tired of Netflix …
