That’s the question I get a lot. Living authentically is living true to who you are. That’s easy to say but we often don’t think about it until we feel lost. Living authentically is when our actions aligned with our beliefs, our values, and our feelings. Sound logical but almost like a “d’oh” response but …
Despite being an introvert, I hated silence. My crippling fear for the longest time was loneliness. Silence always seemed to amplify the loneliness. I always busied myself to avoid silent boredom at all costs, even if I had to spend time with toxic people. After my self-transformation, I’ve discovered how powerful and necessary silence is. …
COVID-19 is a pandemic and most countries implement stay-at-home orders. We all know social distancing is a responsible thing to do. I’m not going to bore you with the recommended methods to flatten the curve. Staying at home all day can be boring or a drag as time goes on. When you’re tired of Netflix …
Does your life have joy? Of course, everybody’s life has some amount of joy, even it’s as fleeting as a passing cloud. Do you do anything for joy? Do you actively seek out joy? In today fast-paced life, do we possibly have any time for seemingly unproductive activity just for joy? We do. We naturally …
You’ve heard the advice: “Follow your heart”. If you do that, you’ll eventually do the work you love and everything will just work out. Eventually. Hopefully. That old advice is probably first used in romantic novels or movies. Then, it branches out to work and entrepreneurship. You have an idea that you think it can …
Mindfulness has been proven to be beneficial to all aspects of life, from spirituality to relationship. People can experience many things from calm, clarity to confidence. Meditation is an essential part of mindfulness and almost everyone that is interested in being mindful has tried to meditate formally. Wouldn?t it be nice if we can establish …
In this fast-paced era, people don’t want to waste time and effort to develop a relationship yet almost everyone suffers from loneliness at one point in their life. We’re social beings and we need relationships. First and foremost, for any relationship to work or develop further, sincerity is a requirement. Not all connection needs to …
Will you be happy buying or getting flowers? What about chocolates? What about expensive jewelry? Is that the point of Valentine’s Day? What if you can spend Valentine’s Day feeling the love deeply, wouldn’t that be more satisfying? Even better, it doesn’t require saving your paycheck for it. 1. Be present The most precious gift …
10 meaningful ways to spend Valentine’s without buying a gift Read More »
How often have we asked ourselves “Am I beautiful?”? What is your typical answer? Read the full article originally published on Elephant Journal
