We’re naturally afraid of changes and we resist anything changing in our life. We don’t want to grow old, we don’t want relationships to end, we don’t want to face Monday blue. Despite our reluctance, changes are inevitable. While that sounds depressing, changes can be good. Because of impermanence, our hard work today can become …
True love is the wish and dream of many if not all people. We all want to love and be loved and throughout history, we’ve written countless tales and poems about love. True love can mean different thing in different cultures, and to each person. But generally, it’s a relationship of deep love and bond …
You don’t need to have all your shits together, completely heal yourself to be able to love. You don’t need someone else to complete you either. Love doesn’t have to be intense, over the moon or even significant to be meaningful. When I was depressed and withdrawn, I was still able to make friends simply …
Because it’s a grieving process. Because you have loved. You have invested time, effort, emotions, everything and it didn’t work out the way you wanted. Because you’re constantly reminiscing the past and you’re recalling all the wonderful memories and all the rosy good things. Because the past seems rosy and the future seems bleak. But …

FREE GUIDE: 7 Steps to When Things DON'T Work Out

Pick the guide you need for your current situation. Whether you’re facing a difficult challenge at work or getting over a break up, the guide includes all the steps and worksheets to help you regain your balance.