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5 Practical tips to meditate for busy people

5 Practical tips to meditate for busy people

Mindfulness has been proven to be beneficial to all aspects of life, from spirituality to relationship. People can experience many things from calm, clarity to confidence. Meditation is an essential part of mindfulness and almost everyone that is interested in being...

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The 3 Cs for deeper connection

The 3 Cs for deeper connection

In this fast-paced era, people don't want to waste time and effort to develop a relationship yet almost everyone suffers from loneliness at one point in their life. We're social beings and we need relationships. First and foremost, for any relationship to work or...

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Am I beautiful?

Am I beautiful?

How often have we asked ourselves “Am I beautiful?”? What is your typical answer? Read the full article originally published on Elephant Journal

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Does money buy happiness?

What is happiness? Is it success? Is it love? Is it money? Money doesn't buy happiness. But you'll be very miserable when you have no money. Let me answer that question once and for all. Money brings security. Once you have your basic needs met, more money doesn't...

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Happiness is like chocolate

Happiness is like chocolate

“Life is a box of chocolates.” Possibly. Emotions can feel like that. But you can open the box, look and pick out your favorite chocolate. Similarly, you can choose your emotions. Who wants to choose misery? Who wants to choose happiness?

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3 misconceptions about type A women

Type A personality can have some bad reps, especially for women. Are they cold, aggressive, bossy, controlling? Not always! There’s so much more below the surface of a strong woman.

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Tiffany Nguyen

Tiffany Nguyen

Author

Tiffany Nguyen is a spiritual life coach for busy professionals. She focuses on going within to unlock your truths and experience the simply joy and happiness of living authentically. She also has weak spots for dogs, chocolate cake, and Tarot.

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