Living Authentically

Discover who you are so you live a life true to you.

A complete alignment of heart, mind, and soul.

COVID-19 is a pandemic and most countries implement stay-at-home orders. We all know social distancing is a responsible thing to do. I’m …

Does your life have joy? Of course, everybody’s life has some amount of joy, even it’s as fleeting as a passing cloud. …

You’ve heard the advice: “Follow your heart”. If you do that, you’ll eventually do the work you love and everything will just …

Mindfulness has been proven to be beneficial to all aspects of life, from spirituality to relationship. People can experience many things from …

Honesty with oneself is the only way to live authentically

In our life, we tend to be busy chasing our goals: wealth, career, fame, reputation, relationship, etc. and we neglect our own happiness. We keep pushing on in the midst of our confusion; we feel lost in seemingly purposeless life, unhappy in our relationships. 

Sometimes, we get fed up with life dissatisfaction in general so we seek out the inner journey. Sometimes (more often than not), a big change such as a loss of job, a career change, or a heartbreak upheavals us and forces us to spiral down a path of inner discovery. Regardless of which scenario, there would come a turning point in our life where we question our own identity, our own choices throughout our lives. 

The truth seems to be never pure and rarely simple. But the fact remains that we have been and will always be the only one that walk our own life journey. Why not getting to know ourselves? Understanding ourselves can be the greatest if not most important journey we can embark on. 

When we know ourselves, we would automatically have this clarity of what we want to do and what would be fulfilling to us. From this clarity, a sense of inner peace automatically arises because we're no longer lost, we've found ourselves. 

FREE GUIDE: 7 Steps to Move On When things Don't Work Out

Discover the guide including all the steps and worksheets to help you regain your balance.